Category: Inspiration

Live With Intent: 5 Steps to a Regret-Free Midlife Reset

Most women don’t need a total life overhaul — they need intention. In this post, I share 5 powerful steps from Chapter 1 of my book 50: A Woman’s Guide to Living With Intent that any woman — whether a mom, nurse, or CEO — can start using today. It’s not about being perfect. It’s about showing up, taking action, and finally living with no regrets.

Mastering You: The Difference Between Inspiration and Motivation

For years, I tossed around “inspiration” and “motivation” like they were twins—never blinking at the mix-up. They felt identical. But time taught me they’re distinct forces, and they hit hardest when they team up. Mastering You: The Difference Between Inspiration and Motivation is about that edge—inspiration’s the spark that lights the fire, but motivation’s the […]