Author: 100X EDGE Life Coaching

How to Build Daily Discipline

How to Build Daily Discipline (Even When You’re Not Feeling Motivated) Want to build daily discipline, but your motivation keeps disappearing? You’re not alone. Discipline isn’t about feeling ready. It’s about doing the right thing even when you’re tired, distracted, or uninspired. If you’re a woman in midlife, chances are you’ve already discovered this truth […]

How to Overcome Self-Doubt

There’s a voice inside you. And if you’ve ever struggled with how to overcome self-doubt, you know that voice well. Some days, it whispers. Other days, it roars. Sound familiar? If you’re like most women I coach—and the woman I see in the mirror—those thoughts aren’t strangers. They’re frequent, uninvited guests. But here’s the truth: […]

The 100XEDGE Leadership Scorecard™

Most people don’t know how to measure leadership. They rely on gut feeling or job titles. But if you want to lead with results, you need more than good intentions—you need a scoreboard like the 100XEDGE Leadership Scorecard™. The 100XEDGE Leadership Scorecard™ is a simple but powerful framework to measure your leadership across three critical […]

Live With Intent: 5 Steps to a Regret-Free Midlife Reset

Most women don’t need a total life overhaul — they need intention. In this post, I share 5 powerful steps from Chapter 1 of my book 50: A Woman’s Guide to Living With Intent that any woman — whether a mom, nurse, or CEO — can start using today. It’s not about being perfect. It’s about showing up, taking action, and finally living with no regrets.

Flexibility is Not a Weakness

Flexibility is Not a Weakness. Some believe it is; they believe that flexibility signifies weakness, while they view rigidity as a form of strength. However, flexibility is not a flaw; instead, it fosters creativity and enables you to adjust rather than remain rigid. Are you too rigid—or too flexible?  Being rigid isn’t always bad. Sometimes […]

Mastering You: The Difference Between Inspiration and Motivation

For years, I tossed around “inspiration” and “motivation” like they were twins—never blinking at the mix-up. They felt identical. But time taught me they’re distinct forces, and they hit hardest when they team up. Mastering You: The Difference Between Inspiration and Motivation is about that edge—inspiration’s the spark that lights the fire, but motivation’s the […]

Small Steps, Big Wins Through Routines: The Power of Discipline

Discipline is the cornerstone of a high-performance life. It’s not about grand gestures or overnight transformations—it’s about consistent, intentional effort that compounds over time. At 100XEDGE, we believe that small steps, big wins through routines are the key to unlocking your potential and achieving extraordinary results. This isn’t about willpower alone; it’s about creating a […]

How to Build Consistency for High-Performance Success: Daily Routines That Deliver Results

What separates the top performers from the rest? Understanding how to build consistency is a key factor. Resources?  Luck?  Or could it be something more straightforward yet far more challenging to master—consistency? 100XEDGE life coaches are obsessed with helping their clients achieve incredible results. What gives 100X coaches an edge over other life coaches? What […]