small steps to achieve your goals written in a notebook

Achieve Your Goals with Small Steps

Big goals can feel heavy and overwhelming. You want to get fit and healthy, grow your business, improve your marriage, strengthen your faith, or finally finish something you have been talking about for too long. The goal matters to you, but the size of it can make you freeze. That is where many people get … Read Article

What Makes 100X EDGE Coaching Different

Most “life coaching” sounds good for a day… then real life shows up on Tuesday.At 100X EDGE, we coach men, women, and couples who are tired of chasing motivation and ready to build a life rooted in faith, integrity, and personal responsibility. This isn’t just big talk. It’s a plan, structure, routines, and follow-through — … Read Article

How to Overcome Self-Doubt - Blog by Catherine Wall a Life Coach for Women

How to Overcome Self-Doubt

There’s a voice inside you. And if you’ve ever struggled with how to overcome self-doubt, you know that voice well. Some days, it whispers. Other days, it roars. “You’re not good enough.”“You’re too old to start over.”“Who are you to think you can do this?” Sound familiar? If you’re like most women I coach—and the … Read Article

100XEDGE Leadership Scorecard™

The 100X EDGE Leadership Scorecard™

Most people don’t know how to measure leadership. They rely on gut feeling or job titles. But if you want to lead with results, you need more than good intentions—you need a scoreboard like the 100X EDGE Leadership Scorecard™. The 100X EDGE Leadership Scorecard™ is a simple but powerful framework to measure your leadership across … Read Article

Life Coach for Christian Women Catherine Wall

Live With Intent: 5 Steps to a Regret-Free Midlife Reset

Most women don’t need a total life overhaul — they need intention. In this post, I share 5 powerful steps from Chapter 1 of my book 50: A Woman’s Guide to Living With Intent that any woman — whether a mom, nurse, or CEO — can start using today. It’s not about being perfect. It’s about showing up, taking action, and finally living with no regrets.